Eliminate your pain QUICKLY !

Back Pain

ProActive Health has consistently achieved incredible success with the combination of its unique dry needling technique along with the integration of cupping and specific joint mobilizations to eliminate pain quickly!

Headaches/Migraines

ProActive Health has consistently achieved incredible success at reducing the intensity and frequency of headaches/migraines along with reducing one's dependency on medications to manage their symptoms.

The ProActive Approach

Dr. Belkowski’s approach to treating clients:

“I genuinely believe in reducing my client’s pain as quickly as possible. My ultimate goal is to achieve complete reduction in pain and/or return to baseline function in as few appointments as possible."

Dr. Belkowski’s approach to ​​​​​reducing pain:

“The crux of all physical pain that, ultimately, also contributes to many mental maladies, is inflammation.
Dry needling and cupping are two of the most potent and effective anti-inflammatory treatment options that continuously provide a significant decrease in, and often complete resolution of, my client’s pain. Not only are they consistently successful, but they involve minimal negative side affects."    
Dr. Belkowski’s approach to​​​​​​​ improving strength:

Blood Flow Restriction (BFR) training is undoubtedly the future of strength training and physical rehabilitation. It is literally the fastest way to build muscle without breaking down your body -- no tearing up your muscles, tendons, ligaments, cartilage, etc., which means no inflammation in your body after BFR training. This inevitably leads to a decreased risk of injury while also optimizing your performance during your exercise and athletic endeavors... What more could you ask for?!"

Dr. Michael Belkowski PT, DPT, CIDN, CMP, CSCS
Owner, Physical Therapist

DPT = Doctor of Physical Therapy
CIDN = Certified in Integrative Dry Needling
CPM = Certified Mulligan Practitioner
CSCS = Certified Strength and Conditioning Specialist

Decrease Your ​​​​​​ Pain

Physical Therapy

Dr​​​​​​​​​​​​​​​​​​​​y Needling

Cupping

  Extremely effective at​​​​​​​ reducing pain and inflammation, improving blood flow and relieving muscle tension. Very useful as a maintenance tool to promote soft tissue health.

Improve Your ​​​​​​ Strength

Fitness Training

Blood Flow Restriction Training​​​

BFR facilitates significant increases in muscle size/strength and aerobic endurance at very light loads and low intensities

Prevent future ​​​​​​ Injuries   & Illness

Health Coaching

Running Analysis

Learn how to adopt a healthy lifestyle that will set you up for short-term success  and long-term vitality and improved quality of life. 

The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in diet, and in the causes and prevention of disease.
​                                
Thomas Edison

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​​​​​​​​​​​​​​​​​Be ​​​​​​​​​​​​​​​​​​​ProActive,
 Invest in Your Health!

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