Running Analysis

ProActive Health also specializes in treating running injuries, utilizing video biofeedback to assess each runner for faulty biomechanics to prevent pain and fatigue (see quick demonstration below).  Specific running corrective exercises and an appropriate return-to-running schedule will be employed to facilitate improved running form/economy and performance.  

Tune-up​​

Video running analysis with assessment of running mechanics, reason for pain, how to improve running economt and prevent future injuries.  Patients will be provided with recordings of their analyzed running assessments via email.  This will be a 60-minute session.

Overhaul

Video analysis with assessment of running mechanics, reason for pain, how to improve running economy and prevent future injuries, along with movement and strength evaluation and individualized strengthening/mobility program to address injuries and/or biomechanical deficiencies.  Manual therapy and ​​​​​​​​DRY NEEDLING will be included, as appropriate.  This will be a 90-minute session.​​